Here is the short version … no explanation … just the 2 exercises. “Yin Yang Sweep” and “9 Hearts” takes about 60 seconds.
Lindy is an Eden Energy Medicine Advanced Practitioner, Authorized Teacher EM101/102, Licensed Massage Therapist and Esthetician, Certified Clinical Aromatherapist and Reiki Master. An experienced practitioner, teacher, public speaker and advocate of natural holistic health, beauty and well being, with extensive training in aromatherapy and dance. She has been successfully treating clients in her private practice, first in South Florida, and now in North Carolina for over 25 years. She is the founder of Essential Energy Medicine.